I havent been blogging because im going crazy here wthout the love of my life not being around and I hate blogging ha!

Well Michelle challenged me to do the 30day Paleo challenge with her and i accepted and started the next morning, I was gonna start when Jesse left anyway but theres no sense in waiting, if your gonna wait to start something its cause your not sticking to it.

So here we are a week away from finishing it and I've cheated once and if that it wasn't that bad its was peanuts and a few chocolate chips, i cant believe i haven't put anyhting artificial in my body, and all gluten free. WOW, yes i do crave sometimes but for the first time in my life its controlled its not overwhelming, and when i cave i have lots of watermelon or a couple larabars.

I feel great and i know and am convinced this is going to be a lifestyle for me. Ive erased the thought of cheating in my mind and if i really want something i will have it, but i don't feel like ill crave bad things. I'm probably gonna go out for diner and eat meat and veggies and probably not desert, i thought about it but its not what I'm craving, I'm gonna have a coffee with lots of fake splenda in it and cream, oh and diet coke! THOSE 2 thing have been my weakness, oh and that morning I'm gonna wake up and drink those ridiculous size of sugar free red bull ( more artificial) and that's about it, i think i might make me some coconut ice cream.

YEAH YEAH boring!

Started at 179lbs

to date im at 168.5lbs im not surprised with the loss because i have more to loose but my strenght is gone up, so its good loss.

Ill take my after pic on the 30th day and post

WOD today ( this is why i posted verse at top)

I love to lift heavy and haven't been doing it enough, its really hard mentally for me to push all the way alone in my little garage.

CFT

BS 185

DL 225

sp 75

Total:485

i couldn't go up in sp cause i don't have the numbers for it but next time id like to hit 500

Well in 2 weeks my weight didn't move from 179lbs and i forgot to post but this morning finally down to 176lbs with some good proper rest days because i felt like i was over training, i know my body and i don't loose or gain when that happens.

Michelle asked me to join her on the 30 days of strict paleo, i mean so strict that Jesse's coffee this morning smelled like a double chocolate fudge cake! Its really the hardest for me and Diet Coke, i eat clean most of the time but the diet coke is my crack.

So i feel great on day 3, no swelling, not hungry because ilove meat and finding all these amazing sites like www.nomnompaleo.com and www.primal-palate.com and many more is helping me with variety!!

Weigh in on Monday! was away for the weekend 179.00 lbs In the 70's finally feels like just yesterday i was saying that i just wanted to get into the 80's Strenght is going up everyday and adding allot more endurance workouts!

Weigh in saturday night : 180.5 Allot more WOD's these days and can def feel and see a difference in performance with more and more cf!

So i missed my saturday usual weigh because I feasted on Friday night, first on some yummy healthy food made by jen and i couldnt wait till saturday for my treat meal, so got home and had nachos, ( healthy organic kind ) but didnt help that i threw a huge hanful of cheese over it, but that cheese ummmmmmmmm thic and rich and was worth it but i felt it in the mornin. BLOATED AND SWOLLEN. So I weighed in TOday early am like usually and after eating extra clean and saturday and sunday, im at 182.5, feels like just yesterday i was saying " I just wanna get to the 180's" ugh if i can just be in the 170's. I know my attitude will change soon because i panic when i get in the 150's (not that im close) but this is where i wanna salvage all my muscle and not loose an ounce of it and where diet is even more important for me, because i wanna burn the right stuff! Anyway i will start posting my WODS now just being lazy TODAY 50 Power Cleans (135/95) idid i think 62lbs ( cant tell what weight that bar is ) 50 Back Squat (135/95) same as above 50 Kb SWING (55/35) 16kg done in a little under 15 minute def up the weight but overall was a good WOD

Saturday Weigh in

After indulging on lots of seconds last of this amazing coconut iceream i weighed in with fear this morning, not that numbers matter cause i fluctuate so much but I'm feeling tighter in the legs and was just curious, I'm gonna pay more attention to BODY FAT% soon cause that matters more.

weighed in at 184.5lbs ( still have play dough belly but in time right?)

AND SERIOUSLY I HAVE TO BRAG CAUSE I DON'T THINK I EVER DID MULTIPLES OF THIS

3x95lbs cleans x2

i walked in the garage and just did some usual practice stuff cause its a rest day, but i set up 95lbs and just cleaned it .....I'm excited cause i have been feeling stronger lately and i just did it, so I'm gonna stop over at Michelle's and try her bar and plates to make sure I'm really doing it, this mommas brain has been miscounting lately. I love that I'm such a beast!

Weigh in

Weighed in on Saturday: 186.5

This weekends workouts are killing me this morning, so im looking forward to taking Brooke to school and chilling out this morning. Im .5lbs away rom where i was after i had Meadow so it still blows me away how much weight i packed on during the last pregnancy, did i really enjoy food that much??? ugh no it was purely emotional eating when i look back at it, feeling lonely after Jesse being aways so much the past couple of years and shoulder surgery.

Feeling really strong lately and endurance is feeling good but still have a hard time with box jumps, not sure if its fear of busting my shin again or if im afraid to jump my big momma body up there!