Monday the 24th

Baby Tanner

5 rounds
row 500m
15 wall balls 14lbs
15 good mornings 45lbs
15 squats

good wod but the heat was tough

MONDAY THE 17TH

did a regular wod alt but modified
4 rounds
16kg kb swings 25reps
25 good mornings
25 bs both with 45lbs

TUESDAY MAY 18TH

baby annie

30-20-10
doubleunders and

knees to elbows

i did 60-40-20

cant do double unders so doubled it ALL
i didt do knees to elbows cause shoulder has been painful lately. so did regular squats


WED THE 19TH

NIGHT WALK
3miles

THURSDAY

TOOK A REST

FRIDAY THE 21ST

4rounds

500m row
50 squats ( did the recommended 50squats from main wod)

Sunday

had a2.5 mile walk and you dont wanna know the pace but it was hilly and pushing the kiddos, felt so good just gotta get myself out there more and remind myself how good it feels! Let's see what Crossfit mom has this week!

thursday, friday and saturday

Did he baby Momma WOD

100 wall balls with 10-12lbs

used 14lbs cause nothing else was available, and after hat thought it would be a great idea to walk in scorching heat, i feel so horrible i couldn't even finish the walk, i probably didn't eat enough and started to get real dizzy.

OK let's try this again!

SO encourage by Michelle everyday to do the Mom WOD's, she also reminded me how important it is too blog because as soon as I stop I stop paying attention to my diet.

I have been doing the Crossfit mom WOD's with some walking.

Today

5 rounds

300m row
9 bear complex ( these are horrible but i love them) 45lbs

45lbs is not too bad but at this point im just having a hard time breathing already!