Thursday, June 17, 2010

"Anjolie"
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5 rounds
10 lunges
10 dumbbell hang power cleans #20-25 DB’s
10 dips

*used bar with 55lbs for hpc dont like using DB for it just dont feel like im working it in the right places
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1 comment:

D. Frazier said...

Looks like a good workout.

June 17, 2010 at 4:50 PM

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