30 min walk/JOg 33min walk 1 min jog some of it i ran longer but it was ugly! MOnday was supposes to be my rest for walking but im resting Tuesday.
Today Wednsday:
30-20-10
KB DL 16kg in each hand
STep ups
push ups ( hand to do girl onesm still cant out my own weight on shoulders yet and was a little painful)
13:43
1 comment:
You need to keep posting your workouts so after you have the baby someday you can look bad and remind yourself that you were a badass haha.
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