This pregnancy is taking away all my patience so thats why i havent been blogging ill just start with today,
Baby WOD
3 rounds
20 push press 65#
20 squats
20 knees to elbow
i did 4 rounds and used 45lbs shoulde have used 65 but my recovering should is doing ok but i have a hard time fully extending with it, this is the first tim i didnt time myself but i think i prefer to.
Thankfully Michelle shows up at the gm in the mornings cause i feel oblogated to workout when i see her lol
No comments:
Post a Comment