WOD:
50 KB Swings
40 Air Squats
30 Situps
20 Pushups
10 Strict Pullups
800m Run
ugh this wod was quick, i got threw eveything so fast and ahead of most and then run just killed me i dont know if its been from the heavy leg lifting or being beat from yesterday, my nutrition hasnt been bad but my legs felt like brick
time was 10:20 something
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