Monday, March 28, 2011

So i missed my saturday usual weigh because I feasted on Friday night, first on some yummy healthy food made by jen and i couldnt wait till saturday for my treat meal, so got home and had nachos, ( healthy organic kind ) but didnt help that i threw a huge hanful of cheese over it, but that cheese ummmmmmmmm thic and rich and was worth it but i felt it in the mornin. BLOATED AND SWOLLEN. So I weighed in TOday early am like usually and after eating extra clean and saturday and sunday, im at 182.5, feels like just yesterday i was saying " I just wanna get to the 180's" ugh if i can just be in the 170's. I know my attitude will change soon because i panic when i get in the 150's (not that im close) but this is where i wanna salvage all my muscle and not loose an ounce of it and where diet is even more important for me, because i wanna burn the right stuff! Anyway i will start posting my WODS now just being lazy TODAY 50 Power Cleans (135/95) idid i think 62lbs ( cant tell what weight that bar is ) 50 Back Squat (135/95) same as above 50 Kb SWING (55/35) 16kg done in a little under 15 minute def up the weight but overall was a good WOD

Saturday, March 19, 2011

Saturday Weigh in

After indulging on lots of seconds last of this amazing coconut iceream i weighed in with fear this morning, not that numbers matter cause i fluctuate so much but I'm feeling tighter in the legs and was just curious, I'm gonna pay more attention to BODY FAT% soon cause that matters more.

weighed in at 184.5lbs ( still have play dough belly but in time right?)

AND SERIOUSLY I HAVE TO BRAG CAUSE I DON'T THINK I EVER DID MULTIPLES OF THIS

3x95lbs cleans x2

i walked in the garage and just did some usual practice stuff cause its a rest day, but i set up 95lbs and just cleaned it .....I'm excited cause i have been feeling stronger lately and i just did it, so I'm gonna stop over at Michelle's and try her bar and plates to make sure I'm really doing it, this mommas brain has been miscounting lately. I love that I'm such a beast!

Monday, March 7, 2011

Weigh in

Weighed in on Saturday: 186.5

This weekends workouts are killing me this morning, so im looking forward to taking Brooke to school and chilling out this morning. Im .5lbs away rom where i was after i had Meadow so it still blows me away how much weight i packed on during the last pregnancy, did i really enjoy food that much??? ugh no it was purely emotional eating when i look back at it, feeling lonely after Jesse being aways so much the past couple of years and shoulder surgery.

Feeling really strong lately and endurance is feeling good but still have a hard time with box jumps, not sure if its fear of busting my shin again or if im afraid to jump my big momma body up there!

Thursday, February 24, 2011

HELLO 188LBS

OK tome the numbers dont really matter but its just fun to look back at. Im feeling overtrained, cardio bodypump, core classes and some Wods in the garage, phewwwww i do feel sore, i can tell im regaining muscle cause i feel rock solid but BIG lol, I can believe how strong ive gotten recently just noticing my balace and strenght have increased and i havent enjoyed or look forwardto my workouts cause they hurt, im starting to add allot more CF cause its just what makes sense to me. But anyways i dont indulge the past 2 days with controlled portions of key lime pie for jesses birthday and another hug piece yesterday and a piece of cupcake lots of sugar i sure can tell the difference it has on me the next day i loose so much energy.

Ive been thinking about working with a trainer soon since im more eager to train my body and feed i the right foods to per form better i just need that guidace, i have the knowledge just not the organization right now so im april im gonna work woth a trainer and im excited to see how it goes, ive got goals that are a few years old and id like to get back on that wagon.

Tuesday, February 15, 2011

Forgot to weigh in on Saturday so I weighed myself monday morning and was surprised cause Ive been clean eating and attacked the bag of valentines candy for the girls Sunday night and some peanut butter cups ( this was planned) i felt horrible after but it always reminds me to clean it up again.

SO presently at 189lbs

Adding more and more crossfit ! I miss it and i miss the company that company that comes with it, thankfully Michelle and Claire have joined me a few times!

Sunday, February 6, 2011

Finally

Well im at 190.5lbs FINALLY obviously its not the 140lbs I wanna be but hey ill take it, its defgonna be a slow process but i just cant help and be frustrated ya know!

Friday, February 4, 2011

Well weight has been at 192 for the past 2 weeks straight and this week will be going on week 3 of it if that number dont budge but i feel good, except last night we all ate a little too much and since trying to keep it as clean as possible I woke up this morning sluggish and swollen another motivator to completly convert to Paleo, my concerns now are macronutrients and all that good stuff so im reading the parts that i skiped in the Paleo books to better inform myself.

Working out as hard as I can and again torturing myself draggin the kids out the door just helps me realize that crossfit in my garage and endurance is whats best for me, but i need the motivation right now so ill fit in both, i wont lie the core fusion class are great and body pump too, but i know i can puh harder than that.

Hopefully i keep it clean today!!