I really think once spring rolls around I'm gonna get Brooke a little bit more involved in Crossfit because she loves it so much so maybe twice a week after my workouts I'm really gonna work with her and show her some things since she always shows interest in it she is always doing something, kettle bell swings, OHS, loves to squat and loves burpees.
1 comment:
I love watching Brooke in the gym it's amazing how quickly she picks up on things. And she really enjoys it I think she is going to be a CrossFit machine.
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