Tuesday
dl
135x5
145x5
155x5
165x5
175x3
185x3
(i know some of you thinking its crazy to do this while prego but i still feel strong and it didnt feel wrong, i figured i add some liftingcause i know near the end of this pregnnacy i wont be able to lift as heavy.
I enjoy the mom workouts but i need more lifting right now while i can still handle it. and i hate cardio more than ever right now since im heavier its harder on me.
Did 4x200m row sprints rested 2x the amount it took me, was FUN!
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