DL..multiple 10x135
8x145
8x155
6x1654x175 (was gonna go more but my whole body has been really sore)
Bent over rows 5x3
45,55,65,85,95
45,55,65,85,95
Was late but nobody around, just me and Dymphna...apparently I look like one of the Fragol ROcks..i used to love them when i was a kid.....lol i knew i should have kept my hat on.
5 comments:
You crack me up Nat that was a good thing to open up when I was still tired and grouchy made me smile.
i loved the fraggle rocks, too! :) but i'm not saying you looked like one crazy woman! lol
I loved those fraggles! See there some advantages to working out with a hat on!
That's hilarious! You gals rock! Keep up the motivation...
i miss you, fraggle...i mean nat!! :) feels like i haven't seen you in ages...
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