DL

wanted to do allot more DL today and CFE but shoulders are aching

135x5
155x5
175x5
185x5
205x5
215x1
221x1
235x1
245x1
265x1(f)why i tried this i dont know im so frustrated why i havent gotten past 250(old pr) lost allot of strenght in my back

If you fail to plan you plan to fail, and i used to go by this all the time, so now I need a plan, I hate not working towards something.

I WILL reach 300 by the end of August, now i just gotta write that plan, gonna need you help Tun, D and Rick