145.5lbs
Body fat 24% compared to a month ago exactly was 26%, that is still high, hopefully trying not too get under 140lbs but drop my bf too 18% so hopefully that means maintaining muscle and maybe adding a little more. Getting tricky to eat, im defenitly needing more calories with the sprinting im doing im feeling starved all the time like i can eat all day.
3 comments:
Nice Nat...
i want to see a picture!! :)
You are doing awesome Nat! Can't wait to see you on Saturday! Oh yeah, so if we are having a WOD throwdown we should dress up and send a picture into xfit main site :)
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