Above me at 220 ish lbs you cant really see but my stomach was resting on my legs!
me at 168lbs
me at 162.5 and consistant Crossfit for 3 weeks
Ok so i didn't post the pics after my 30day paleo cause i was still grossed out by them but here are pics of me present at 162.5lbs still a ways to go, everyone asks me where my drive is WELL when I delivered Jeremiah i was 220 so you can imagine how heavy i was i will find a pic for ya, but i was determined not to let this get the best of me, It was so hard to start i even thought well ill go back to starving myself and one hour of cardio a day UGH!! i didn't think id ever get to do Crossfit again i remember going to the y when Jeremiah was 5 weeks old and walked around the track upstairs cause i couldn't imagine people looking at me and how big i was, it shocked me when i even had a hard time walking a mile, knowing my abilities from before I knew this was gonna be tough and it still is.
Here i am now, busting out some serious workouts finishing behind the top ladies sometimes last when i try to do as RX, kipping like its nothing ( 2 at a time but for being over 160lbs its pretty darn good) my speed is ridiculous for my size, so looking at my pictures naturally as a women yes i cant wait to shed that last 25lbs ( this is what is calculated for a healthy athletic BF) but all i keep telling myself is how much of a machine on the inside I am building and shedding that last bit of weight is just gonna show on the outside.
My eating is very clean, the kids 75% but almost 100% gluten free, I'm paleo with some allowances like more dried fruit and more nuts and some coconut flour made pancakes every now and then.
I might go strict paleo again for 30 days just to see how that feels and the difference from adding back some no no's on strict paleo, i know now that clean eating is what works for maintenance cause for almost 2 and 1/2 weeks the scale did not move, and since going to CF solafide my legs are tightening up!!
Oh and I'm trying to wean this baby and I'm banking on a good 5 lbs weight loss from that lol ;)
2 comments:
Looking good!
Ummm....you are amazing woman! I am even more motivated now. I got up to 180+ before my last deployment and somehow got back down to 160, but got back up with the after deployment junk food and drinks! I can't wait to workout with you more! You are an animal...PS you should do tri-fit! (Vikki Cowan)
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