Friday, June 10, 2011

Thought id be able to get threw a WOD today but my BUTT is messed up, literally hurts so bad in every angle from yesterdays KBS.


Worked on Cleans only tonight and its a much needed break for me and the kiddos going going and going all week.

5x65
5x65
5x75
5x85
3x95
nice lil break here
3x95

2x105
1x105 again realized i have no sinlge Lbs plates so i can increase, these felt great cant wait till i can clean 135lbs ONE DAY!

No comments: