Today i went in with the fam and did
3x3x3x3x3'= Dead lifts
135,155,175,185,195
was really good and hard near the end but im trying to lift heavy for multiple reps so hopefully my one rep maz will go up.
Walked the girls this morning ealry for awhile.
1 comment:
Good job Nat I'm sure you'll be getting PRs in no time...
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