Today was a rest day but I did the alt with Jen,
21-15-9
Power Cleans( 65lbs)
Ring dips ( did alternate elevated dips)
Didn't really keep track of time cause I had a tough time with the kiddies but at least i made it threw, i would have like to do more but it was time to go according to Brooke & Meadow.
21-15-9
Power Cleans( 65lbs)
Ring dips ( did alternate elevated dips)
Didn't really keep track of time cause I had a tough time with the kiddies but at least i made it threw, i would have like to do more but it was time to go according to Brooke & Meadow.
2 comments:
lol i love that... Summer always tells me when it's time to go!!!
thanks for working out with me on a rest day!! :) of course, by looking at the picture it looks like i'm resting and your working! lol
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