Finnally home and happy to be here. Its been 8 days of doing no lifting whatsoever, the only things i did was allot of walking and push ups and Pull ups. I cant wait to get back into it, and get a plan going. I didnt get to visit Crossfit Ottawa because my time was cut short and visitong a ton of family. So cant wait to see you all.
3 comments:
so glad you're back...now I just need to SEE you :)
:) see you tomorrow!
Glad you're back! I hope to see you soon :-)
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