Monday, July 21, 2008

WOD


2K Row

9:27

did some ab work with Michelle, also had the pleasure of seeing my lil boyfriend Deklen (not sure how to spell it TM)

6 comments:

D. Frazier said...

You better hope Gavin doesn't read that ;)

Natalie said...

LOL

Anonymous said...

Silly girl! Declan.

It was great seeing you today. Are your hands as sore as mine. I have so many damn hot spots on my hands, that it hurts to drive.

...Yvonne said...

I was rowing and I was getting down to the last couple 100m's and I could see your time, across the room, on the board. As soon as I saw that, I kicked it up as hard as I could into the home stretch but couldn't catch you lol. Maybe I should look at your time at the beginning of the workout! But I'm gonna get on your heels, postpartum or not, hahaha. I am DETERMINED lol

Anonymous said...

Way to kick butt today! You continue to impress me everyday! Keep up the hard work, I know you are going to be unstoppable in a couple months!

Natalie said...

that's what makes it fun Yvonne, the ony reason i was trying to get good time is cause Michelle the Cardio queen was next to me and so far its the onnly thing I can beat her on.